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Calm · Time · Life

RETREATS

Reset & Rise

The concept

Whether in the beautiful city of Lucerne or anywhere else in the world – I organise theme-based yoga retreats featuring expert input and interdisciplinary collaboration. This includes specialists in osteopathy, sports science, personal health coaches and other medical professionals, who share their knowledge and help participants develop a better understanding of their own bodies.

Retreats with NAMALOCA

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What makes my yoga retreat special?

What makes my yoga retreat special?

YOU are at the centre. You’ll gain medical insights into your body and easy-to-use tools for your everyday life.

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My retreats take place in small groups, with a carefully designed programme for everyone – whether you’re a beginner or an advanced practitioner.

Luzern

Current · Retreats · Reset & Rise

Save the date!

Yoga to gain distance from everyday life, strengthen your resources and create space for yourself.

November 14th & 15th, 2026: Yoga Weekend in Lucerne

Sri Lanka - Retreat

Retreat in Sri Lanka

Several days just for you – this time in Sri Lanka.

​Sun, sea, and time to truly arrive. A themed retreat where you gain medical knowledge about your body and take away easily accessible tools for your everyday life.​

Yoga right by the sea – tropical expanses instead of everyday life

Herz

Kleine Gruppen – für alle, ob Beginner oder Fortgeschrittene 

Fachliche Inputs, z.B. gemeinsam mit verschiedenen medizinischen Fachpersonen     

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Tools that will become part of your everyday life after the retreat

Next retreat in Sri Lanka, from February 1st to February 7th, 2026 in Kalpitya

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