Stillness · Time · Life
Community
Living life together.
The vision
Being together just as you are.
In the long run, a community will emerge where you can make friends or bring friends along – to grow together, explore topics in depth, and support each other. Access is via a WhatsApp channel, free and open to everyone, simply through a link. Once a week, there's a short, easy-to-follow mindfulness exercise for everyday life, and once a month an update on new offerings. Posts are exclusively from me – so you won't be spammed.
Yoga should be relevant to everyday life .
Yoga should be easily accessible .
Yoga should be human .
Current · Retreats
Reset & Rise
Several days just for you – in beautiful Lucerne or anywhere else in the world. Themed retreats where you gain medical knowledge about your body and take away easily accessible tools for your everyday life.
Small groups – for everyone, whether beginner or advanced.
Expert input, e.g. together with osteopaths, medical professionals
Tools that will become part of your everyday life after the retreat
October 10: Yoga Day in Lucerne
November 14 & 15: Yoga Weekend in Lucerne
February 1 - February 7, 2026: Sri Lanka in Kalpitya